Stress Management and Wellbeing Workshop

Stress Management and Wellbeing Workshop cancelled

Unfortunately, due to low numbers, we have had to cancel this workshop.

However, to register your interest in attending a workshop like this in future, please click on this link.

 

About this workshop

Our lives are getting busier and busier, and with this there is more stress.

 

In professions such as teaching, where you are constantly giving, it is more important to find ways to support your personal wellbeing.

 

At this event, we will outline some practical tools to reduce stress and promote wellbeing every day, and help keep your life in order.

 

Join us for the opportunity to explore wellness, mindfulness, movement and relaxation.