Stress Management and Wellbeing Workshop
Date & Time: Saturday 18 August
9.45am - Registration
10.00am Start - 3.30pm Finish
Location: Retreat House - 2 Rhine St, Island Bay, Wellington.
Recommended clothing: Comfortable attire, suitable for a yoga session. Please bring a towel or yoga mat.
Our lives are getting busier and busier, and with this there is more stress.
In professions such as teaching, where you are constantly giving, it is more important to find ways to support your personal wellbeing.
At this event, you will outline some practical tools to reduce stress and promote wellbeing every day, and help keep your life in order.
Join us for the opportunity to explore wellness, mindfulness, movement and relaxation.
This event is perfect for individuals or whole teams to attend. There are limited spaces available, book now to avoid disappointment!
Angie Tracey—ECE Senior Advisor, Te Rito Maioha
Lisa Baker—GradDipTch (ECE), Te Rito Maioha
Jase Te Patu— Lead Facilitator & Co-owner, Power Living NZ
Leah Cooper—MSW, PGDipHealSc
GST not included in the price
Morning tea, lunch, and afternoon tea included.